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Sarah Stokes Nutrition

The Basis of Nutritional Therapy


Nutritional Therapy is the application of nutrition science in the promotion of health and peak performance. Nutritional Therapy can identify potential nutritional imbalances and how these may contribute to an individual's symptoms and health concerns. This approach allows the nutritional therapist to work with people on many levels by addressing nutritional imbalances and supporting the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a 'one size fits all' approach. They never recommend nutritional therapy as a replacement for medical advice and always refer any client with 'red flag' signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client's care to explain any nutritional therapy programme that has been provided.

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